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Dr Liz Gulliford Presents at Symphony Hall Event: ‘Reaching Out: A Journey Through Happiness’ 14th May 2014 Happiness Gratitude

Dr Liz Gulliford presented at the 'Reaching Out – A Journey Through Happiness' event hosted by Town Hall and Symphony Hall in Birmingham on 10th May. This free event aimed to promote a dialogue and knowledge exchange between Postgraduate students and Early Career Researchers working at University of Birmingham and the wider community in the Midlands by exploring common human experiences of happiness.

Liz presented two interactive workshops on psychology and happiness. The first entitled Three Good Things explored how writing down things that have happened to you today which you’re grateful for, or that are good, can increase your happiness. The second workshop encouraged participants to write a letter to someone they have never thanked.

 

(Photo Source: Ming) 

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